What are the health benefits of Texas Ranch Water?

Texans have been enjoying Texas Ranch Water for years. It is a classic cocktail made with tequila, Topo Chico mineral water, and lime. This cocktail not only tastes great but also has some health benefits. Here are some of the health benefits of Texas Ranch Water:

1. Low Calories

One of the biggest health benefits of Texas Ranch Water is that it is low in calories. A typical serving of this cocktail contains about 100-120 calories, which is much less than other cocktails like margaritas or piña coladas. This makes it a great option for people who want to enjoy a cocktail without adding too many calories to their diet.

2. Hydration

Another benefit of Texas Ranch Water is that it helps with hydration. Topo Chico mineral water is rich in minerals like magnesium and calcium, which are essential for maintaining proper hydration levels in the body. Additionally, adding lime to the cocktail can help to increase the absorption of water in the body.

3. Rich in Antioxidants

Tequila, the primary ingredient in Texas Ranch Water, is made from the agave plant. Agave is rich in antioxidants, which can help to protect the body against damage caused by free radicals. Additionally, lime juice is rich in vitamin C, which is also an antioxidant. Together, these ingredients can provide a powerful boost to the body's antioxidant defenses.

Recipe: Texas Ranch Water

Ingredients:

• 2 oz. tequila
• 1 oz. fresh lime juice
• Topo Chico mineral water
• Ice
• Salt (optional)

Instructions:

1. Fill a glass with ice.
2. Add 2 oz. of tequila to the glass.
3. Add 1 oz. of fresh lime juice to the glass.
4. Top the glass off with Topo Chico mineral water.
5. Add a pinch of salt to the rim of the glass (optional).
6. Stir well and enjoy!

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